PawwallYour apps, paused by a cat.
Pick the apps that eat your evenings. Mau pauses them with Apple's Screen Time, on a schedule or right now.
iPhone · iOS 17 or later · 7-day free trial on the yearly plan
A pause, not a punishment.
One question, one breath, then it's your call.
No account. No ads.
Your app choices and focus history stay on your phone.
On your terms.
Evenings, work blocks or right now. Pause for 5 minutes or skip a day when you need to.
Your phone time, in years.
Years livedOther yearsPhone years
It's a rough estimate from two numbers. Nothing you enter leaves this page.
Pawwall starts with this math, then helps you win some of those hours back.
A look inside
Guides
How to block apps on iPhone at nightDowntime, App Limits and Focus: where to find them on iOS 17 and 18, and where each one stops.Doomscrolling: why willpower fails, and what worksWhy "just stop" rarely works against an endless feed, and five changes that do.Pawwall vs Screen Time limitsWhat Apple's built-in limits do well, what Pawwall adds, and when to use which.